Kalonji Oil is extracted from black seeds, also known as black cumin obtained from Nigella Sativa.
Kalonji (Blackseed) has been used as a remarkable herb since over 2000 years. Its benefits have been known and are used worldwide for culinary usage. It has also been proven for health benefits, medicinal properties, and even cosmetics.
I still remember my granny use to apply kalonji oil for many health purposes- hair, skin, and body. She used to call it “Miracle oil” due to its numerous health benefits.
Over 600 research studies have proved that Kalonji oil can be used in the treatment of about 130 diseases, including diabetes, Alzheimer, Parkinson’s, and hypertension. It is well known for its anti-inflammatory and antioxidant properties, antimicrobial and anticancer properties and many more.
Let’s learn why it is called Miracle oil for overall health benefits.
#1 Kalonji Health benefits
Kalonji Oil is used as a potent herb having several healing properties. It is used as a home remedy for many health problems.
1) Strengthen Your Immune System
Kalonji contains over 100 phytochemical components which boost immunity and the body’s constitution.
It is a rich source of essential fatty acids, proteins, carbohydrates, vitamins, and minerals and strengthens the immune system by giving it the strength to prevent infections, allergies, and chronic illness.
2) Liver Tonic
It is one of the Best Liver Tonics. With its free radical scavenging properties and enhancement of antioxidant defense in the body, proving the effect of Kalonji in preventing and protecting liver damage.
3) Help in managing diabetes and cholesterol
Kalonji oil has antioxidant properties which reduce diabetes complications and balances cholesterol. Studies reveal black seed can help manage high cholesterol as well as high blood sugar levels.
4) Improves body metabolism and helps with weight loss
Along with gymming and walking, just having a portion of Kalonji oil can help you lose weight. Studies show black seed oil was found to be the most effective treatment for obesity, reduced waist circumference and body mass index (BMI)
5) Aids in gastrointestinal problems
It aids in gastrointestinal problems- acidity, ulcer, stomach pain and acts as a laxative in constipation.
6) Infertility
The oil has beneficial qualities such as improving fertility. Studies show that taking black seed oil increases the number of sperm count and semen volume.
Other Health Benefits
1) Useful for migraine and headache
2) Acts as a pain reliever
3) Improves Rheumatoid Arthritis
4) Improve asthma symptoms
*Note: Kindly consult your physician before consuming kalonji oil.
#2 Kalonji Skin Benefits
It contains Vitamin A, B, C, fatty acids, and amino acids which act as an anti-aging and fights common skin problems like acne, blemishes, eczema, and psoriasis due to its antimicrobial and anti-inflammatory properties.
It also moisturizes the skin by leaving it soft and supple. You can add kalonji oil to your toner, moisturizer or oil and use it daily.
It is believed that the queen of beauty, Cleopatra, used black seed oil as her skin care beauty secret.
#3 Kalonji Hair Benefits
Due to its antioxidant properties, Kalonji oil helps in reducing hair fall. It also prevents premature graying and promotes hair growth. It nourishes scalp and hair shafts by giving healthy and lustrous hair.
Apply the oil directly on your scalp and keep for at least 30 minutes before shampooing. Similarly, it can also be used as a hair mask or as a conditioner, just add 1tsp of Kalonji oil to it.
Buy Nature Sure™ Kalonji Oil (Black seed Oil)
I recommend Nature Sure Kalonji Tail (Black seed Oil) which is 100% pure and natural.
Extracted by the cold-press method, it retains all the goodness of these seeds of blessing and gives you superior efficacy.
- It can be applied locally or consumed orally.
- GMP- and ISO-certified
Do you use black seed oil? What is your thought on it?
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i did not know that this oil was so good and had multiple benefits. will check this out soon.
#myfriendalexa #princyreads
Never know the benefits of Kalongi oil. Guess for an all round healthy body and system, it is the best.
Ohh i never knew kalonji oil had so many benefits. Will buy some for some..
Wow. Didn’t know that Kalonji was so beneficial.Informative post.
Kalonji is super beneficial for health. I too have been using Nature sure kalonji oil, specially for my hair. I think it’s quite effect live in arresting hair fall.
This is indeed a helpful post ! I love to garnish some food with it
I have too started taking these pills and my skin feels so better
Thanks for sharing the information i was not aware I’m getting one.
Kalonji waise bhi health k liye kaafi acchi hoti hai, isko daily diet me use karna bhi chaiye 👍👍
Kalonji oil k barey me maine bhi pada aur husband k liye mangwaya bhi uski unko hair fall ka problem tha
Regular use se unke baar girne bandh ho gaye aur new hairs bhi aaye 😊
are wah. thanks for the feedback.
This is indeed a useful article, I had no idea about the number of benefits of nigella seeds. Thanks for sharing them. I am always on the lookout for natural alternatives.
We use a lot of kalonji ( or kalo jeerr as we call it) in our bengali cooking. Hope all the benefits you have mentioned are achieved by consuming it as wellm