When I first time shared about palm oil on my Insta story in 2019, I instantly got a response from a few of my followers that how bad it is for health and I should not promote it. I told them I…
Do you know 1gram of palm oil= 9 kilocalories of energy Palm oil is very rich in calories that give us much-needed energy for our daily life. It is also rich in natural chemical compounds important for health and nutrition. Palm oil…