The core value of Ramadan, the holy act of fasting, is universal – to help people learn how to resist reckless temptations. Believers observe fast from dawn to dusk without experiencing the ecstasy of food and drink. This is practiced by all…
The holy month of Ramadan begins and is a great opportunity to focus on bringing back a balanced and healthy lifestyle. Through fasting, you learn how to manage your eating habits and improve self-discipline. This article will help you understand the health issues…
